# robots.txt for BUILDFitters
# https://www.buildfitters.com

User-agent: *
Allow: /

# Sitemap location
Sitemap: https://www.buildfitters.com/sitemap.xml

# Disallow crawling of admin, API, and system paths
Disallow: /api/
Disallow: /preview/
Disallow: /_next/
Disallow: /404

# Disallow WordPress CMS paths (in case of direct access)
Disallow: /wp-admin/
Disallow: /wp-login.php

# Crawl-delay for polite crawling (optional)
Crawl-delay: 1